High School Athletes
High school students have an array of choice when it comes to participating in sports. With this choice comes the opportunity to excel, become stronger, increase their self esteem, work in a team, and make friends to last a lifetime.
Missing from this scenario is ensuring that not only do the students learn the skill of the sport itself, but also take care of their bodies in the process.
Shape Shifters offers an outreach program for high school athletes, helping them to develop core strength and proper body mechanics from a holistic and internal perspective. This understanding helps to prevent injury and/or recover quickly when injury happens.
Our program works concurrently with the athletic season for football, volleyball, skiing, basketball, and soccer. It is offered at a discounted rate to make such health services affordable for families.