Class Schedule

Strong. Healthy. Confident.

Beginning Pilates classes will help realign your bones by strengthening your muscles and core, and give you a new sense of freedom in your body. Make coming to these classes a habit, others will notice and think, “I want to do whatever they’re doing!” Experience immediate results, while having fun and feeling good!

Shape Shifters
Stay tuned for new address.


Matt Pilates | Tuesday 1:00pm
Yoga | Sunday 8:00am
Yoga & Pilates Matt classes are restricted to 4 students so each student receives individual attention.

Cost for Yoga & Matt Pilates Classes:
$ 45 per class, prepaid in blocks of ten.
The first class is free!

Call: (925) 788-4044 to reserve your space today!

Pilates Reformer duets are special
Duets are a great way for you and a friend, child or partner to share this experience. Laughter and encouragement prevail as the two of you learn about yourselves and how amazing your bodies can be. There is a synchronicity to duets less common in other classes or even one on one.

One on 1 are $110 per hour or $950 for 10 hours — applicable to all services except body wraps & facials.

Reformer duet is $45 per class, prepaid in blocks of 10 classes.

Future classes:
Movement (Gait Mechanics and more)
Nutrition (Cooking, Supplements)
Homeopathy for emergencies
Intuition Development